Table 3

Results of the ANCOVAs and Cohen's d for the primary and secondary outcome measures (ITT sample) at post-test and 6-month follow-up

OutcomeT2† between-groups effectT3† between-groups effect
Difference in means (95% CI)Cohen's d (95% CI)ANCOVA‡Difference in means (95% CI)Cohen's d (95% CI)ANCOVA‡
F(1260)F(1260)
Primary outcome
 PSS−5.3 (−6.0 to −4.6)0.96 (0.70 to 1.21)62.2***−4.3 (−5.1 to −3.5)0.65 (0.40 to 0.89)27.1***
Mental health
 CES-D−5.3 (−6.4 to −4.2)0.60 (0.35 to 0.85)42.8***−5.0 (−6.2 to −3.9)0.52 (0.28 to 0.77)27.5***
 ISI−1.9 (−2.6 to −1.2)0.33 (0.08 to 0.57)13.4***−2.3 (−3.0 to −1.6)0.42 (0.18 to 0.67)18.0***
 HADS-A−1.9 (−2.4 to −1.4)0.50 (0.25 to 0.74)28.7***−2.1 (−2.6 to −1.6)0.53 (0.28 to 0.78)24.7***
 PSWQ−2.1 (−2.6 to −1.6)0.48 (0.23 to 0.72)22.4***−2.8 (−3.3 to −2.3)0.69 (0.45 to 0.94)37.4***
 SF-12-PHNANANA2.8 (1.8 to 3.8)0.34 (0.10 to 0.58)3.9
 SF-12-MHNANANA4.9 (3.7 to 6.1)0.49 (0.24 to 0.73)19.4***
Work-related health
 MBI-EE−0.5 (−0.6 to −0.4)0.55 (0.30 to 0.80)33.1***−0.5 (−0.6 to −0.4)0.53 (0.29 to 0.78)25.8***
 UWES0.2 (0.1 to 0.3)0.17 (−0.08 to 0.41)5.4*0.1 (−0.1 to 0.3)0.11 (−0.13 to 0.35)3.7
 REQ-PD0.4 (0.3 to 0.5)0.44 (0.20 to 0.69)15.0***0.5 (0.4 to 0.6)0.48 (0.23 to 0.72)18.4***
 AbsenteeismNANANA−1.3 (−2.6 to 0.0)0.12 (−0.12 to 0.36)0.9
 PresenteeismNANANA−3.3 (−4.6 to −2.0)0.30 (0.06 to 0.54)9.3**
Skills/competencies
 ERSQ-27-C0.3 (0.2 to 0.4)0.38 (0.14 to 0.63)19.5***0.4 (0.3 to 0.5)0.58 (0.33 to 0.83)30.0***
 ERSQ-27-A0.4 (0.3 to 0.5)0.49 (0.24 to 0.73)21.5***0.5 (0.4 to 0.6)0.65 (0.40 to 0.90)33.9***
 ERSQ-27-SS0.4 (0.3 to 0.5)0.54 (0.29 to 0.79)27.5***0.4 (0.3 to 0.5)0.40 (0.15 to 0.64)15.6***
 ERSQ-ES-GD0.3 (0.2 to 0.4)0.62 (0.37 to 0.86)33.4***0.4 (0.3 to 0.5)0.65 (0.40 to 0.90)34.4***
  • Significance levels used: *p<0.05; **p<0.01; ***p<0.001.

  • ‡Controlling for pretreatment scores (T1).

  • A, acceptance; ANCOVA, analysis of covariance; CES-D, Center for Epidemiological Studies’ Depression Scale; C, comprehension; ERSQ, Emotion Regulation Skills Questionnaire; ES-GD, emotion specific version-general distress; HADS-A, subscale of the Hospital Anxiety and Depression Scales; ISI, Insomnia Severity Index; MBI-EE, Emotional Exhaustion Subscale of the Maslach Burnout Inventory; NA, not available for this assessment point; PSS-10, Perceived Stress Scale; PSWQ-PW, Penn State Worry Questionnaire-Past Week; REQ-PD, Psychological Detachment Subscale of the Recovery Experience Questionnaire; SF-12 MH, Quality of Life (mental health component); SF-12 PH, Quality of Life (physical health component); SS, self-support; UWES, Utrecht Work Engagement Scale.