How you feel (emotions)
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How you think (cognitions)
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• Anxious
• Depressed/tired
• Angry/irritable/frustrated
• Apathetic/bored | Poor concentration and memory
Poor organisation and decision making
Less creative in problem solving
Hypersensitive to criticism |
| |
How you behave
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Your body
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• Have accidents/make mistakes
• Eating/sleeping problems
• Take drugs (e.g. tobacco, alcohol)
• Problematic social behaviour (e.g. withdrawal, aggression) | Sweating, dizzy, nauseous, breathless
Aches and pains
Frequent infections
Asthma, ulcers, skin complaints, cardiac problems |