rss
Occup Environ Med 57:649-655 doi:10.1136/oem.57.10.649
  • Paper

Moderate sleep deprivation produces impairments in cognitive and motor performance equivalent to legally prescribed levels of alcohol intoxication

Table 6

Equating the effects of sleep deprivation and alcohol consumption

Test and measure Hours (decimal) of wakefulness equivalent to BAC concentrations
BAC 0.05% BAC 0.1%
Mean 95% CI %6-150 Mean 95% CI %6-150
Reaction time task:
 Speed (ms) 18.04 17.12 to 18.96 76 18.71 17.56 to 19.86 64
 Accuracy (misses) 17.31 16.51 to 18.11 42 17.74 16.51 to 18.97 45
Dual task:
 Speed (ms) 17.73 16.75 to 18.71 84 19.65 18.58 to 20.77 67
 Hand-eye coordination (level of difficulty) 18.43 17.41 to 19.45 79 19.42 18.40 to 20.44 58
Tracking task:
 Hand-eye coordination (level of difficulty) 18.25 17.37 to 19.13 74 19.01 18.91 to 19.97 61
Mackworth clock vigilance:
 Speed (ms) 17.08 16.20 to 17.96 82 18.10 16.85 to 19.35 58
 Accuracy (misses) 17.64 16.72 to 18.56 68 18.80 17.93 to 19.67 76
Symbol digit task:
 Speed (ms) 18.55 17.43 to 19.67 50 18.91 17.92 to 19.90 48
 Speed (symbols inspected (n)) 18.52 17.46 to 19.58 57 18.64 17.65 to 19.63 79
 Accuracy (correct (%)) 16.91 15.72 to 18.10 41 18.39 17.01 to 19.77 42
Spatial memory task:
 Accuracy (length of recalled sequence) 18.05 17.09 to 19.01 86 17.88 16.92 to 18.84 64
  • 6-150 Numerator=number of subjects contributing data; denominator=number of subjects whose range of BAC incorporated 0.05% (n=37 or 38) or 0.1% (n=33).

  • Amount of sleep deprivation required to produce performance decrements equivalent to varying concentrations of blood alcohol (BAC), and the time of day at which the equivalence occurred in this study.

This Article

Free sample

This recent issue is free to all users to allow everyone the opportunity to see the full scope and typical content of OEM.
View free sample issue >>

Don't forget to sign up for content alerts so you keep up to date with all the articles as they are published.